Move with
intention.
Live with ease.
Certified Pilates, Yoga & Lagree instructor offering personalized movement experiences rooted in breath, alignment, and holistic wellness. I help clients move with confidence and ease, making movement enjoyable and accessible to all bodies.
Based in Riyadh · Private & Group sessions · Bilingual Arabic & English
— About
A practice built
on connection
200+
Hours of yoga training
4
Certifications and counting
Private · Group Corporate
Sessions available
I'm Sulafa — a certified Pilates and Yoga instructor based in Riyadh. My approach to movement is rooted in precision, breath, and genuine connection with each client. Whether you're recovering from injury, returning to movement after a break, or looking to deepen an existing practice, I meet you exactly where you are.
Here’s what I offer
Private Sessions
One-on-one sessions tailored to your body and goals.
Group Sessions
Small group classes for all levels. Core, posture, community.
Corporate Wellness
Custom programs for teams across Riyadh.
Ready to begin?
Whether you're brand new to Pilates or returning to movement, I'd love to help you find a practice that feels right for your body and your life.